© 2024 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY · WNPR
WPKT · WRLI-FM · WEDW-FM · Public Files Contact
ATSC 3.0 FAQ
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

This is Sleep Awareness Week and Friday is World Sleep Day

STEVE INSKEEP, HOST:

Good morning. I'm Steve Inskeep.

Our editors who help to shape the story selection on this program seem to be sending a message. Once again, we have a story of sleep. One-third of American adults do not get enough sleep each night - or each afternoon, in our case. And this is Sleep Awareness Week. Today is World Sleep Day. For those who celebrate, the CDC suggests you limit electronics, big meals, caffeine and alcohol, but add a little exercise. Enjoy.

It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.

Stand up for civility

This news story is funded in large part by Connecticut Public’s Members — listeners, viewers, and readers like you who value fact-based journalism and trustworthy information.

We hope their support inspires you to donate so that we can continue telling stories that inform, educate, and inspire you and your neighbors. As a community-supported public media service, Connecticut Public has relied on donor support for more than 50 years.

Your donation today will allow us to continue this work on your behalf. Give today at any amount and join the 50,000 members who are building a better—and more civil—Connecticut to live, work, and play.