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Paleo Cooking from Elana's Pantry

Martin Cathrae/flickr creative commons

The Paleo diet emphasizes the basics: meat, seafood, fruit, vegetables and nuts. It's based on the foods our Paleolithic ancestors ate. The diet has also been touted as the solution for food allergy relief and better health. But healthy eating shouldn't mean you have to give up flavor. 

Cookbook author and blogger Elana Amsterdam has created over 90 delicious Paleo recipes in her new book,  Paleo Cooking From Elana's Pantry: Gluten-Freen, Grain-Free, Dairy-Free Recipes.  It's is a collection of simple innovations that emphasize protein and produce. Amsterdam covers everything from breakfasts and entrees to snacks and desserts, many of them with little more than 5 ingredients.  And we'll send the book to your door as our way of saying, "thank you" for supporting WNPR

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GUEST:

  • Elana Amsterdam is the author of Paleo Cooking From Elana's Pantry: Gluten-Freen, Grain-Free, Dairy-Free Recipes.

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SOMOS CONNECTICUT is an initiative from Connecticut Public, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

The independent journalism and non-commercial programming you rely on every day is in danger.

If you’re reading this, you believe in trusted journalism and in learning without paywalls. You value access to educational content kids love and enriching cultural programming.

Now all of that is at risk.

Federal funding for public media is under threat and if it goes, the impact to our communities will be devastating.

Together, we can defend it. It’s time to protect what matters.

Your voice has protected public media before. Now, it’s needed again. Learn how you can protect the news and programming you depend on.

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