© 2025 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY
WEDW-FM · WNPR · WPKT · WRLI-FM
Public Files Contact · ATSC 3.0 FAQ
Donate
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

A mom draws what it's like to have intrusive thoughts — and how to cope

By LA Johnson
Published August 26, 2025 at 5:00 AM EDT
LA Johnson/NPR

Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about?

They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be triggered by big life changes or mental health issues.

NPR's senior visuals producer LA Johnson, who struggled with these thoughts after giving birth to her second child, talks to mental health professionals U'nek Clarke and Brooke Smith about how to manage them. She illustrates her experience and the expert advice in a comic.

Editor's note: This comic will discuss mental health topics and suicidal ideation. If you are in crisis, call or text the 988 Suicide & Crisis Lifeline to connect with a counselor.

/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR
/ LA Johnson/NPR
/
LA Johnson/NPR

This story was edited by Malaka Gharib. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.

Listen to Life Kit on Apple Podcasts and Spotify, and sign up for our newsletter. Follow us on Instagram: @nprlifekit.

Copyright 2025 NPR

Tags
NPR Top Stories
LA Johnson

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.

Donate

SOMOS CONNECTICUT is an initiative from Connecticut Public, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.

Donate

Related Content