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Ryan Caron King
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Connecticut Public
Renée Giroux harvests borage, an herb that will be used as a garnish at Swyft Restaurant in Kent, Connecticut, at her farm in Warren.
Ryan Caron King
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Connecticut Public
Horticulturist Renée Giroux talks about her approach to farming and the role small family farms play in offsetting climate change. And, author Susan Spungen gets you excited about spring cooking. Plus, Karyn Bigelow is building a community for Black beekeepers.


Seasoned Recipes
Gravlax is perhaps the best-known Scandinavian dish.
A spring favorite here, jammy and fragrant and definitely passable as a breakfast pastry.
This dish is an adaptation of the famed Sichuanese dish yúxiāng (“fish-fragrant”) eggplants.


Who’s serving some of the best and most unique breakfasts, lunches and dinners in the state? Find out on Restaurant Road Trip!


Connecticut Garden Journal is a weekly program hosted by horticulturalist Charlie Nardozzi.


All Things We're Cooking from NPR - Your family recipes and the stories behind them
Left: Miriam Armendariz Piccolo with her mother, Genoveva. Right: the finished picadillo.
Miriam Armendariz Piccolo
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Collage by NPR
After her mother died, using tips from her aunts, Miriam Piccolo re-created a dish that tastes like home to her. Coming home from school to this meal meant that her mom had been thinking about her.


Hosted by award-winning food journalist Francis Lam, The Splendid Table is public radio's culinary, culture, and lifestyle program that celebrates food and its ability to touch the lives and feed the souls of everyone.
  • 780: Spring Cookbook Roundup
    This week, we are celebrating the spring cookbooks of 2023! First, we talk with Chef Lara Lee about her approach to flavorful meals using iconic Asian ingredients from her pantry, including recipes for her stellar Tom Yum Bloody Mary and Sambal Patatas Bravas - crispy potatoes topped with a sambal spiced tomato mixture and a bit of mayo! Addictive! Her latest book is A Splash of Soy. Then, we get deep into flavor combinations with Niki Segnit, author of The Flavor Thesaurus. She talks us through surprising flavor combinations that will inspire and expand your home cooking adventures. Then, we talk African home cooking with Lerato Umah-Shaylor, author of Africana, and her delicious recipes filled with traditional and modern flavors of African cuisine. From yassa butter to bejeweled aromatic fried rice and her delicious Akàrà; deep fried bean fritters with ginger & spring onions.Broadcast dates for this episode:May 12, 2023 (originally aired)April 26, 2024 (rebroadcast)Celebrate kitchen companionship with a gift to The Splendid Table today.
  • 802: Chasing Flavor with Carla Hall and Roots, Heart, Soul with Todd Richards
    Listen on: Apple Podcasts | Stitcher | Google Podcasts | Spotify | PandoraThis week, it’s the food journeys of two chefs. First, TV Star and author Carla Hall joins us to talk about her latest show, Chasing Flavor. She brings us stories about her filming and travels and the connection between people and their food. She sticks around to answer some of your cooking questions. Carla Hall hosts the MAX series, Chasing Flavor, and is the author of Carla's Soul Food: Every Day and Celebration. Then, we sat down with Atlanta chef Todd Richards to talk about the interesting and varied influences on soul food. He talks about the foods from West Africa, how they traveled across the Caribbean, and how the dishes have evolved. He left us with his recipe for Haitian Oxtail in Beef Broth with Pikliz. Todd's new book is Roots, Heart and Soul: The Story, Celebration and Recipes of Afro Cuisine in America.Broadcast dates for this episode:April 19, 2024 (originally aired)When you shop using our links, we earn a small commission. It’s a great way to support public media at no extra cost to you! Generous listeners like you make The Splendid Table possible. Donate today to support the show.



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