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Mental Health

May I Be Happy and a Look at Germs

Connecticut Public Radio | By Faith Middleton
Published February 27, 2013 at 1:30 PM EST
Saroj Regmi/flickr creative commons

http://cptv.vo.llnwd.net/o2/ypmwebcontent/mackattack/FMS%2020130125.mp3

For all her wisdom as a teacher, Cyndi Lee—founder of New York’s world renowned OM yoga Center—understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions—dancer, choreographer, and yoga teacher—Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realized that hating her body was a form of suffering, which was infecting her closest relationships—including her relationship to herself. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. Cyndi Lee joins us.
Faith Middleton
For more than 25 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith Middleton offers her listeners some of the world's most fascinating people and subjects. The show has been inducted into the Connecticut Magazine Hall of Fame as "Best Local Talk Show".
See stories by Faith Middleton

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Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.

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