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Can You Psych Yourself Into Running A 4-Minute Mile?

Mike Marsella, center, runs during the ACC Outdoor Championships in Tallahassee this year.
Cheryl Treworgy
/
PrettySporty/Courtesy of University of Virginia
Mike Marsella, center, runs during the ACC Outdoor Championships in Tallahassee this year.

Mike Marsella was a really competitive guy, a champion cross-country runner in high school. He got a running scholarship to college. Then a car hit him while he was riding a moped. He was left in a coma, with brain damage. And when his mind changed, his running changed, too.

Would he ever be Mike Marsella again? And would he ever run a four-minute mile?

Editors' note: Invisibilia's back! Each Friday NPR's health blog, Shots, will feature an excerpt from the latest episode of the NPR podcast and program, which is broadcast on participating public radio stations.

This week, Alix Spiegel dives into the science of personality, and talks to a convicted sex offender who says he's no longer the person who committed the crime.

We're also creating original features for Shots that explore the Invisibilia theme of the week. This week we examine behavioral therapy programs in prisons, which ask prisoners to reframe how they think about themselves.

And those personality tests you take to get a job, or maybe just for fun? Annie Murphy Paul, author of The Cult of Personality, says they're about as useful as a Tarot card reading. But we still love them.

Copyright 2023 NPR. To see more, visit https://www.npr.org.

Lulu Miller is a contributing editor and co-founder of the NPR program Invisibilia.

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SOMOS CONNECTICUT is an initiative from Connecticut Public, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

The independent journalism and non-commercial programming you rely on every day is in danger.

If you’re reading this, you believe in trusted journalism and in learning without paywalls. You value access to educational content kids love and enriching cultural programming.

Now all of that is at risk.

Federal funding for public media is under threat and if it goes, the impact to our communities will be devastating.

Together, we can defend it. It’s time to protect what matters.

Your voice has protected public media before. Now, it’s needed again. Learn how you can protect the news and programming you depend on.

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