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Think you can't dance? Get up and try these tips in our comic. We dare you!

By Connie Hanzhang Jin
Published December 19, 2024 at 8:38 AM EST

A few years ago, I picked up dancing again after many years of taking a break. I was surprised how happy and free it made me feel, in addition to the physical workout. Now I want to share that wonderful feeling with others.

I asked experts to share their best advice on how to dance. Anyone can do it, and no special shoes or skills are required — except, of course, really great music. (Spotify tells me I'm having an "Indie Sleaze Strut Pop" moment, whatever that means.)

As you read this comic, follow each step — and you'll be moving and grooving in no time.

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This comic was edited by Malaka Gharib and Beck Harlan. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.

Listen to Life Kit on Apple Podcasts and Spotify, and sign up for our newsletter. Follow us on Instagram at @NPRLifeKit.

Copyright 2024 NPR

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The independent journalism and non-commercial programming you rely on every day is in danger.

If you’re reading this, you believe in trusted journalism and in learning without paywalls. You value access to educational content kids love and enriching cultural programming.

Now all of that is at risk.

Federal funding for public media is under threat and if it goes, the impact to our communities will be devastating.

Together, we can defend it. It’s time to protect what matters.

Your voice has protected public media before. Now, it’s needed again. Learn how you can protect the news and programming you depend on.

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