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If you're working on building better eating habits in the new year, consider mindful eating, which asks us to slow down and notice our food.

Research shows nearly 1 in 5 school-age children are using melatonin to help them sleep. But these supplements are unregulated and pediatricians worry about their safety and the dose.

Williams, who joined the Tennessee Titans in 2018 as a longtime defensive line coach, will step in for head coach Mike Vrabel during Saturday's pre-season game against Chicago.

NPR's Ari Shapiro speaks with author Elizabeth Gonzalez James about her new book The Bullet Swallower, and how it transports readers back to the old west along the Texas-Mexico border.

Osgood, who anchored CBS Sunday Morning for more than two decades and hosted the long-running radio program The Osgood File, died Tuesday home in New Jersey. The cause was dementia, his family said.

As COVID-19 cases rise in U.S., new boosters have started to arrive at pharmacies this week. Here's how protective the latest booster is, who should get it and how to schedule it with other vaccines.

In writer Tanja Maljartschuk's novel, the narrator's malaise and weakening attachment to time serve as a metaphor for today's Ukraine, as well as for other struggling democracies, including our own.

Isolated at the bottom of the map, the Bayou City had to build its scene from scratch, and its influence inched ever outward. Today you can hear its pulse everywhere, beating slow and low.

Time correspondent Simon Shuster says Zelenskyy is "almost unrecognizable" from the happy-go-lucky, optimistic comedian he first met in 2019. Shuster's new book is The Showman.

NPR's Ailsa Chang speaks with comedian Kyle Gordon, aka DJ Crazy Times, about his new hit song "The Planet of the Bass" — a 1990s Eurodance parody that has taken the internet by storm.