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Not motivated to get to the gym? NPR’s Michaeleen Doucleff explores how functional exercise, such as gardening or taking care of chickens, racks up steps and squats.

Linda Sun worked for Democratic state officials in New York. She and her husband face charges they were also secretly working for China's communist party. They were arrested Tuesday on Long Island.

Orchards established by Mormon pioneers are still producing fruit in Utah. Experts say heirloom fruit varieties can be insurance against climate change, even as hotter summers threaten those trees.

A dispute between Disney and DirecTV is interrupting broadcasts, limiting access to the U.S. open, the start of college football season and more during a crucial time for the industry.

Russian missile strikes on a city in central Ukraine today killed at least 51 people and wounded more than 200. Ukrainian authorities say it’s the deadliest attack of the year.

In this week's Unsung Hero, a fatigued traveler is injected with hope and optimism with four words from a stranger: "I got you, girl."

With the Paralympics in their second week, NPR’s Mary Louise Kelly speaks with Washington Post reporter Roman Stubbs on the biggest storylines of the 2024 games.

Meanwhile, members of Congress are asking for details about the incident, which was first reported by NPR.

Danzy Senna was born in 1970, just a few years after Loving v. Virginia legalized interracial marriage. “Just merely existing as a family was a radical statement at that time,” she says.

A beloved beluga whale with a mysterious past was found dead in the waters of Norway over the weekend. Admirers are paying tribute as authorities investigate.