© 2026 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY
WEDW-FM · WNPR · WPKT · WRLI-FM
Public Files Contact · ATSC 3.0 FAQ
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Egypt's beloved breakfast is a fava bean duo with ancient roots

AYESHA RASCOE, HOST:

This summer, we've been sampling breakfasts from around the world with NPR's international correspondents. Today, we bring you a classic combo from Cairo, where NPR's Aya Batrawy tastes an ancient staple grown for millennia and beloved by millions.

(SOUNDBITE OF CAR HORN HONKING)

AYA BATRAWY, BYLINE: I meet two women having breakfast at Nasser Al Fayoumi, an unassuming food cart and small shop in downtown Cairo with metal chairs and tables on the street. They're eating ta'ameya, crunchy doughnut-hole-sized bites that are nearly identical to falafel, except made of fava beans, not chickpeas.

MARWA EZZAT: (Non-English language spoken).

MAHA DAQAQ: (Non-English language spoken).

EZZAT: (Non-English language spoken).

BATRAWY: Marwa Ezzat says she loves ta'ameya but doesn't eat it every morning because it's fried and not great on her stomach. Her friend Maha Daqaq says, this is the kind of breakfast for bonding with friends.

DAQAQ: (Non-English language spoken).

BATRAWY: And for millions of Egyptians, ta'ameya is a staple food that pairs with a mashed fava bean dish called ful medames. This classic duo - one creamy and zesty, the other dry and crispy - is known locally as ful wi ta'ameya. And fava beans have been in Egypt for millennia. A version of these beans were depicted being served in symbolic offerings to ancient Egyptian gods some 3,000 years ago.

(SOUNDBITE OF FRYER RUNNING)

BATRAWY: These days, 21-year-old Yousef Ahmed mashes up fava beans into a paste of herbs and spices - like cilantro, dill and cumin - to make ta'ameya at the food cart.

It's green. It's, like, a greenish color. And then he takes, like, little balls of it, and he just dumps it into this huge frying pan of oil. It's not really a pan. It's more like a cauldron of oil.

So how many of these golden fried balls does he make here a day, I ask.

(Non-English language spoken).

YOUSEF AHMED: (Non-English language spoken).

BATRAWY: He says he makes more than 4,000 of these a day. Each one is about the size of - like, they can fit in your palm. They're not all exactly the same size. It's not an exact science at all. He just sort of eyeballs it.

Nearby, the fava beans for ful are pulsed in a blender.

(SOUNDBITE OF BLENDER WHIRRING)

BATRAWY: This creamy texture is then given some oil, sesame paste and lemon squeeze.

So now he's mixing, mixing, mixing.

(SOUNDBITE OF FOOD MIXING)

BATRAWY: And now he's opening up a half-piece of Egyptian pita bread, and he's just putting a spoonful of this ful in every half-loaf.

And each one of these mini sandwiches costs 10 Egyptian pounds. That's 20 cents. Samir Helmy, a doorman in the neighborhood, knows what he came for.

SAMIR HELMY: (Non-English language spoken).

BATRAWY: With a third of Egyptians living in poverty on just a few dollars a day, this breakfast of ful and ta'ameya is what fuels people like Helmy, who doesn't hesitate to share his breakfast with me.

(Non-English language spoken).

HELMY: (Non-English language spoken).

BATRAWY: (Non-English language spoken).

But I already have a plate of ta'ameya waiting for me, and I dig in.

(SOUNDBITE OF FOOD CRUNCHING)

BATRAWY: Did you hear that crunch? It's perfect - crunchy, filling, a little warm, amazing.

Aya Batrawy, NPR News, Cairo.

(SOUNDBITE OF MUSIC) Transcript provided by NPR, Copyright NPR.

NPR transcripts are created on a rush deadline by an NPR contractor. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.

Aya Batrawy
Aya Batraway is an NPR International Correspondent based in Dubai.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.

SOMOS CONNECTICUT is an initiative from Connecticut Public, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.