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Health

The "Mystery" And Value Of A Good Night's Sleep

SleepingTwins.jpg
Donnie Ray Jones
/
Creative Commons

Sleep. We all need it. Yet, according to the Centers for Disease Control and Prevention, roughly one in three U.S. adults does not get enough of it.

Coming up, we consider the impact of this and other sleep-related trends with Dr. Meir Kryger. His new book is called The Mystery of Sleep.

Later, we also find out how one American company is helping families get a good -- and safe -- night's slumber. 

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Join the conversation on Facebook and Twitter.

Chion Wolf contributed to this show.

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