The "Mystery" And Value Of A Good Night's Sleep
Sleep. We all need it. Yet, according to the Centers for Disease Control and Prevention, roughly one in three U.S. adults does not get enough of it.
Coming up, we consider the impact of this and other sleep-related trends with Dr. Meir Kryger. His new book is called The Mystery of Sleep.
Later, we also find out how one American company is helping families get a good -- and safe -- night's slumber.
- Dr. Meir Kryger - Professor at the Yale School of Medicine; author of The Mystery of Sleep: Why a Good Night’s Rest Is Vital to a Better, Healthier Life
- Dr. Kecia Gaither - Double board certified physician in Ob/Gyn and Maternal Fetal Medicine; she also serves on the medical advisory board for The Baby Box Company
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Chion Wolf contributed to this show.