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The "Mystery" And Value Of A Good Night's Sleep

Donnie Ray Jones
/
Creative Commons

Sleep. We all need it. Yet, according to the Centers for Disease Control and Prevention, roughly one in three U.S. adults does not get enough of it.

Coming up, we consider the impact of this and other sleep-related trends with Dr. Meir Kryger. His new book is called The Mystery of Sleep.

Later, we also find out how one American company is helping families get a good -- and safe -- night's slumber. 

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Join the conversation on Facebook and Twitter.

Chion Wolf contributed to this show.

Lucy leads Connecticut Public's strategies to deeply connect and build collaborations with community-focused organizations across the state.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.

SOMOS CONNECTICUT is an initiative from Connecticut Public, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.