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Improving Your Performance Under Pressure

Ben Stanfield/flickr creative commons

The ability to perform under pressure is one of the differences between good athletes and extraordinary athletes. We find the same thing in everyday life as we take exams, give speeches, or perform solos: For some, these pressures can be daunting, while others take them in stride. Imagine having to pilot a damaged plane, or make life-and-death decisions in an emergency room, or fight in combat. Why do some people seem to perform well under pressure while others choke? According to psychologist and author Hendrie Weisinger, nobody performs better under pressure. Regardless of the task, pressure diminishes our judgment, decision-making, and performance.

Join the conversation on Twitter or Facebook.

GUEST:

  • Hendrie Weisinger – Author of Perorming Under Pressure: The Science of Doing Your Best When it Matters Most

MUSIC:

  • “Gne Gne,” Montefiori Cocktail
  • "Crash Into Me," Dave Matthews Band
  • "Under Pressure," Queen
  • "You Can't Always Get What You Want," The Rolling Stones
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SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.