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Licking the Sugar Habit

Michael Allen Smith/flickr creative commons

Americans consume more than 70 pounds of sugar a year and it's making us fat, unhealthy, and lazy. We know sugar's linked to things like heart disease, type II diabetes, and Alzheimer's, yet we can't seem to quit the habit. 

Studies say sugar is also the cause of acne and premature aging of the skin. Today we talk with dermatologist Patricia Farris, co-author of The Sugar Detox. She explains how sugar gets processed in the body and how it impacts us inside and out. The book is all about how to kick the sugar habit.

Plus, we revisit a conversation Faith had with Thomas Craughwell about the little known story of how Thomas Jefferson and his slave James Hemings introduced French food to America. 

Join the conversation on Twitter or Facebook.

GUESTS:

  • Thomas Craughwell – author of Thomas Jefferson's Creme Brulee: How a Founding Father and His Slave James Hemings Introduced French Cuisine to America
  • Patricia Farris – co-author of The Sugar Detox: Lose the Sugar, Lose the Weight—Look and Feel Great

MUSIC:

  • “Gne Gne,” Montefiori Cocktail
  • “American Baby,” Dave Matthews Band
  • “Low 2,” Moon Hooch

Jonathan McNicol and Faith Middleton contributed to this show.

Lori Connecticut Public's Morning Edition host.

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SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that Connecticut Public relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace what’s been lost.

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