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The Science of Skinny: Sweet Potato Shepherd's Pie

Connecticut Public Radio | By Faith Middleton
Published February 9, 2015 at 10:51 AM EST
Natalie Maynor/flickr creative commons

Thai basil chicken… joyful chocolate almond bars… no-bake cake… sweet potato and ground turkey shepherd's pie… it's all in the new book The Science of Skinny Cookbook, produced by the scientist Dee McCaffrey, who eliminated synthetic chemicals from her diet and went from obese to slender. Now she offers the recipes that have made her plan a success…

Join the conversation by email, on Twitter, or on Facebook.

GUESTS:

  • Dee McCaffrey is the author of The Science of Skinny and The Science of Skinny Cookbook.
  • Chris Prosperi is chef and owner of Metro Bis restaurant in Simsbury, Conn.

Lori Mack and Jonathan McNicol contributed to this show.

Tags
Health Food
Faith Middleton
For more than 25 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith Middleton offers her listeners some of the world's most fascinating people and subjects. The show has been inducted into the Connecticut Magazine Hall of Fame as "Best Local Talk Show".
See stories by Faith Middleton

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The independent journalism and non-commercial programming you rely on every day is in danger.

If you’re reading this, you believe in trusted journalism and in learning without paywalls. You value access to educational content kids love and enriching cultural programming.

Now all of that is at risk.

Federal funding for public media is under threat and if it goes, the impact to our communities will be devastating.

Together, we can defend it. It’s time to protect what matters.

Your voice has protected public media before. Now, it’s needed again. Learn how you can protect the news and programming you depend on.

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