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The Science of Skinny: Sweet Potato Shepherd's Pie

Natalie Maynor/flickr creative commons

Thai basil chicken… joyful chocolate almond bars… no-bake cake… sweet potato and ground turkey shepherd's pie… it's all in the new book The Science of Skinny Cookbook, produced by the scientist Dee McCaffrey, who eliminated synthetic chemicals from her diet and went from obese to slender. Now she offers the recipes that have made her plan a success…

Join the conversation by email, on Twitter, or on Facebook.

GUESTS:

  • Dee McCaffrey is the author of The Science of Skinny and The Science of Skinny Cookbook.
  • Chris Prosperi is chef and owner of Metro Bis restaurant in Simsbury, Conn.

Lori Mack and Jonathan McNicol contributed to this show.

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