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My Greek Table with Diane Kochilas Season 5
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My Greek Table with Diane Kochilas Season 4
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My Greek Table with Diane Kochilas Season 3
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My Greek Table with Diane Kochilas
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My Greek Table with Diane Kochilas
Diane demonstrates how phyllo can be used in a variety of healthy dishes.
Hospitality is a key tenet of Greek culture, Diane embraces this by cooking for friends.
Fasting is more than religion, it relates to diet. Diane explores plant-based foods of abstention.
Diane shares recipes featuring a variety of grains, a staple of the ancient and modern Greek diet.
Diane demonstrates how beans, long linked to longevity, can play a starring role in your diet.
Natural probiotic ingredients in the traditional Greek diet are incorporated into everyday recipes.
Mushrooms and their health benefits are the focus of this episode.
The ancient Greeks ate a plant based diet and Diane explores these roots and principles.
Diane visit her 96 year old cousin and uses a variety of greens in her kitchen.
Diane and son Yiorgos explore changing the geography of the plate, using vegetables instead of meat.