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Beans: The #1 Longevity Ingredient

Season 5 Episode 507 | 26m 46s

From rustic tavernas to elegant fine dining, beans play a starring role in Greek cuisine and are a superfood. Diane celebrates the magic of beans with a feast that’s nourishing as it is delicious. She explores the difference between dried and canned beans, and chats with Dr. William Li about the science of beans, longevity, and how to make this essential plant protein a regular part of your diet.

Aired: 12/03/25
Distributed nationally by American Public Television
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