© 2026 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY
WEDW-FM · WNPR · WPKT · WRLI-FM
Public Files Contact · ATSC 3.0 FAQ
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Gut Feeling: Probiotics to Love

Season 5 Episode 506 | 26m 46s

In the traditional Greek and Mediterranean diet, seasonal dishes feature naturally probiotic ingredients such as pickled vegetables, iconic Greek olives, and yogurt. Diane explores these probiotic foods and shares ways to incorporate them into everyday recipes. She also talks with Dr. Theoklis Zaoutis on the the benefits of probiotic foods for gut health.

Aired: 11/26/25
Distributed nationally by American Public Television
Extras
Appraisal: Ub Iwerks "Steamboat Willie" Drawing, ca. 1928
Appraisal: Chicago Bears Memorabilia, ca. 1923
The beloved Mystery! series will debut its last season starting on Sunday, June 14, 2026 at 9/8c.
Explore the life and legacy of notable Black scholar and civil rights pioneer W.E.B. Du Bois.
Travel to Nebraska where artists find rural life peaceful and inspiring to their creative work.
See how a Wisconsin dairy farm turns cow manure into an energy source.
Discover how Farm Stay vacations are giving city kids a chance to discover rural America.
On Farm to Fork, fun with fungi and a special recipe for pasta.
It’s like a visit to Holland! Discover an Oregon farm growing acres and acres of bright tulips.
Saving America’s rural heritage one board at a time. Meet Pennsylvania’s “barn saver.”
Latest Episodes
All
  • All
  • My Greek Table with Diane Kochilas Season 5
  • My Greek Table with Diane Kochilas Season 4
  • My Greek Table with Diane Kochilas Season 3
  • My Greek Table with Diane Kochilas
  • My Greek Table with Diane Kochilas
Diane celebrates sustainability, eating in a way that's good for us and the planet.
Diane shows how olive oil, an important ingredient in the Greek diet, could be key in a longer life.
Diane demonstrates how phyllo can be used in a variety of healthy dishes.
Hospitality is a key tenet of Greek culture, Diane embraces this by cooking for friends.
Fasting is more than religion, it relates to diet. Diane explores plant-based foods of abstention.
Diane shares recipes featuring a variety of grains, a staple of the ancient and modern Greek diet.
Diane demonstrates how beans, long linked to longevity, can play a starring role in your diet.
Mushrooms and their health benefits are the focus of this episode.
The ancient Greeks ate a plant based diet and Diane explores these roots and principles.
Diane visit her 96 year old cousin and uses a variety of greens in her kitchen.