© 2026 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY
WEDW-FM · WNPR · WPKT · WRLI-FM
Public Files Contact · ATSC 3.0 FAQ
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Phyllo for Healthy Fun

Season 5 Episode 511 | 26m 46s

Phyllo, the thin sheets of pastry that have been part of Greek cuisine for centuries, provides an easy backdrop to countless dishes, from appetizers to desserts. It’s the ingredient that helps us create the Mediterranean diet on the go with a myriad of savory pies and sweet goodies. Diane has fun with phyllo, finding creative uses!

Aired: 12/31/25
Distributed nationally by American Public Television
Extras
Get ready for the all-new season, coming January 17, 2027 at 9/8c.
The cast play a game of "What's in the vet bag?" with sentimental props from the series.
See how the unique partnership between two countries made the iconic monument possible.
Get a sneak peek at a brand new season of NATURE on PBS.
Join Elmo and the Sesame Street gang on a once-in-a-lifetime African safari adventure.
Discover all-new Secrets of the Dead on Wednesdays this fall, starting October 14 at 10/9c.
New discoveries reveal how pivotal Great Zimbabwe was to global trade.
The story of the dolphin reveals how intelligence evolved, step by step, over billions of years.
Chinese pottery fragments reveal Great Zimbabwe’s far-reaching global trade network.
Discover a mysterious find that could reveal how people lived at Great Zimbabwe.
Latest Episodes
All
  • All
  • My Greek Table with Diane Kochilas Season 5
  • My Greek Table with Diane Kochilas Season 4
  • My Greek Table with Diane Kochilas Season 3
  • My Greek Table with Diane Kochilas
  • My Greek Table with Diane Kochilas
Diane celebrates sustainability, eating in a way that's good for us and the planet.
Diane shows how olive oil, an important ingredient in the Greek diet, could be key in a longer life.
Hospitality is a key tenet of Greek culture, Diane embraces this by cooking for friends.
Fasting is more than religion, it relates to diet. Diane explores plant-based foods of abstention.
Diane shares recipes featuring a variety of grains, a staple of the ancient and modern Greek diet.
Diane demonstrates how beans, long linked to longevity, can play a starring role in your diet.
Natural probiotic ingredients in the traditional Greek diet are incorporated into everyday recipes.
Mushrooms and their health benefits are the focus of this episode.
The ancient Greeks ate a plant based diet and Diane explores these roots and principles.
Diane visit her 96 year old cousin and uses a variety of greens in her kitchen.